Anyone who can ride a bicycle finds mountain biking an interesting activity. It cannot be denied that there are some risks involved while riding a bike in mountains. Hence, acquiring the special riding skills is must.
You can learn these skills even by practicing at high school, public parks, or any open space near your home. A place with a sharp hill will be more effective for training purpose.
Know where the peddles are
While sitting, put one foot on the pedal and other on the ground; pedal for some time and then let your foot go off the pedal. Now put this foot on the ground and the other foot on the pedal. Riders having toe-clip or clip-free foot pedals may have to practice more to gain control.
Be seated and spin for position
Keep yourself seated and try to pedal. Try keeping your arms in a little bend like position. Tweak the seat elevation in such a manner that almost 90% of your leg extends when the pedal reaches its bottom. Feel at ease because you will not face a situation where you have your knees or elbows in a strangulated position.
Changing gears
You should better be comfortable with changing of gears. It is difficult to pedal in higher gears but bike will run fast; however, peddling in lower gears is easy and they are best suited to go up the hills. Make sure you shift the gears depending on your speed and steepness of the hill.
Coasting
Try spending some time coasting while standing on the pedals; avoid sitting during this time. Place your arms in a bend like position; however, avoid locking your knees. Next, slightly shift your body in the direction of back end of the bicycle.
Pedal without sitting
Learn to make yourself at ease with standing position while peddling on the mountain bike. Raise yourself up from the seat while putting your weight on the pedals. This step should be practiced with higher gears on flat floor and lower gears on steep hill.
After practicing these tricks and getting a control over them, you will feel confident while riding your mountain bike. Although it may take some time before you become convinced of your new talents, but the final outcome of all this effort will be priceless.
You can learn these skills even by practicing at high school, public parks, or any open space near your home. A place with a sharp hill will be more effective for training purpose.
Know where the peddles are
While sitting, put one foot on the pedal and other on the ground; pedal for some time and then let your foot go off the pedal. Now put this foot on the ground and the other foot on the pedal. Riders having toe-clip or clip-free foot pedals may have to practice more to gain control.
Be seated and spin for position
Keep yourself seated and try to pedal. Try keeping your arms in a little bend like position. Tweak the seat elevation in such a manner that almost 90% of your leg extends when the pedal reaches its bottom. Feel at ease because you will not face a situation where you have your knees or elbows in a strangulated position.
Changing gears
You should better be comfortable with changing of gears. It is difficult to pedal in higher gears but bike will run fast; however, peddling in lower gears is easy and they are best suited to go up the hills. Make sure you shift the gears depending on your speed and steepness of the hill.
Coasting
Try spending some time coasting while standing on the pedals; avoid sitting during this time. Place your arms in a bend like position; however, avoid locking your knees. Next, slightly shift your body in the direction of back end of the bicycle.
Pedal without sitting
Learn to make yourself at ease with standing position while peddling on the mountain bike. Raise yourself up from the seat while putting your weight on the pedals. This step should be practiced with higher gears on flat floor and lower gears on steep hill.
After practicing these tricks and getting a control over them, you will feel confident while riding your mountain bike. Although it may take some time before you become convinced of your new talents, but the final outcome of all this effort will be priceless.
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